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July 24, 2017

July 24, 2017

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Power Breakfast

July 24, 2017

Whip up a big bowl of simple porridge, preferably using rolled oats. Im vegan so I make my oats with water and throw in a dash of almond milk.

 

Then puree any fruit of your choice! Mango or Papaya really gives it a beautiful texture. 

 

Add:

 

1 Cup if your favourite fruit

A handful of Goji Berries (You can use Black raisins if you don't have Goji Berries)

1 Tablespoon Roasted Flaxseeds

1 Tablespoon of Chia seeds

1 teaspoon of Açai Berry powder/Spirulina powder

 

Eat away! All the superfoods, combined with Oats, makes for a power-packed, high fibre breakfast. Breakfast truly is the most important meal of the day. It gives you the boost you need and keeps you satisfied throughout the morning! Give this one a try, you can give it your own twist :) 

 

 

 

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