July 26, 2017

About two weeks back I did a one day Cleanse with Roots and ever since I’ve been dying to share the experience with all of you.

The only reason I haven’t done such a Cleanse before (except for a day a month back where I survived all day on just orange juice) is bec...

July 24, 2017

This drink is the absolute perfect thirst quencher. Perfect on a hot summer day when you want to feel those bursts of cool goodness fill up your chest!

What do you need?

1 Watermelon (chop up into medium sized chunks)

A handful of mint leaves

A dash of lemon 

Throw it...

July 24, 2017

This one defines Breakfast for Dessert! It's the quickest thing to whip up, tastes absolutely divine & is packed with nutrients & probiotics!

What do you need?

1 Cup of Greek Yogurt

1/2 Cup Granola (order our Granola right here

1/2 cup Berries (I use a combination of b...

July 24, 2017

Whip up a big bowl of simple porridge, preferably using rolled oats. Im vegan so I make my oats with water and throw in a dash of almond milk.

Then puree any fruit of your choice! Mango or Papaya really gives it a beautiful texture. 

Add:

1 Cup if your favourite frui...

July 24, 2017

This incredible & very humble superfood is great for you for a number of interesting reasons. 

Lots of Fibre Low on Carbs - so get this stuff into your body on a daily basis to detoxify your colon & clean out your intestines.

It repairs your skin, gives you silky hair &...

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