H O M E
ROOTS CAFE SPAIN
C O N T A C T
July 26, 2017
About two weeks back I did a one day Cleanse with Roots and ever since I’ve been dying to share the experience with all of you.
The only reason I haven’t done such a Cleanse before (except for a day a month back where I survived all day on just orange juice) is bec...
July 24, 2017
This drink is the absolute perfect thirst quencher. Perfect on a hot summer day when you want to feel those bursts of cool goodness fill up your chest!
What do you need?
1 Watermelon (chop up into medium sized chunks)
A handful of mint leaves
A dash of lemon
This one defines Breakfast for Dessert! It's the quickest thing to whip up, tastes absolutely divine & is packed with nutrients & probiotics!
1 Cup of Greek Yogurt
1/2 Cup Granola (order our Granola right here
1/2 cup Berries (I use a combination of b...
Whip up a big bowl of simple porridge, preferably using rolled oats. Im vegan so I make my oats with water and throw in a dash of almond milk.
Then puree any fruit of your choice! Mango or Papaya really gives it a beautiful texture.
1 Cup if your favourite frui...
This incredible & very humble superfood is great for you for a number of interesting reasons.
Lots of Fibre Low on Carbs - so get this stuff into your body on a daily basis to detoxify your colon & clean out your intestines.
It repairs your skin, gives you silky hair &...
9 Superfoods You Need To Know About
December 19, 2017
Protein-Packed Curried Black Eyed Beans with Potato & Fenugreek
December 27, 2017
Healthy Protein Pancakes
August 31, 2017
My Detox Day with Roots
The Benefits of Flaxseed
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